Sardinia active gourmet viva la mamma

Welcome to  Sardinia bike tour that brings together the passions for cycling with  the traditional Sardinia cuisine  and wines.

Sardinia active gourmet viva la mamma is the right way for discovery the secret of longevity Sardinia style.

Pedaling in the heart of Sardinia to discover the local diet and traditions. Which contribute to its Blue Zone status and record number of centenarian inhabitants.

As we cycle up an appetite, take cooking classes offered by renowned chefs of the island who bring the fresh Mediterranean flavors out of traditional delights.

Additionally here you’ll cook classic Sardinia dishes, such as Malloreddus, Culurgiones and Fregola.

Overall you’ll preparing dishes based on locally produced vegetables, fresh fish and meat with delicate and exquisite flavors.

Savor the intense tastes of local olive oil and let’s not hold back for a wine and cheese tasting either on this unique tour.

Consequently you’ll prepare local grown greens, fresh fish and meat with delicate and exquisite flavors.

We will visit the Punic-Roman ruins of THARROS and the mysterious archaeological complex site, SU NURAXI (IL NURAGHE) of Barumini.

Let’s pull over and take a swim in the sea, which Sardinia is famous for to round out our tour.

The tour includ seven days and six nights in luxury hotels, but it is possible to add some extra days.

Starting from Alghero or ending in Cagliari if you prefer (for custom inquire).

Sardinia active gourmet viva la mamma is all this and something more, you can discover more only cycling it.

Please see our blog “Cycling and Dininng for the fountain of youth“ 


  • The Catalan city of Alghero
  • Dinner at Gruccione, “Slow Food” associated
  • Byking on the Coral coast and Sinis peninsula, marine reserve areas
  • Visit at open air museum of Tharros
  • Olive oil tasting at “Frantoio” in Riola Sardo
  • Tasting culinary art of Sardinia and two Cooking Classes
  • Visit at SU Nuraxi Unesco heritage site in Barumini
  • Top quality hotels and great food


Day 1 – Welcome to Alghero, the Catalan city

Meet at Alghero airport and transfer to fabulous lodging in front of the sea – Bike fitting. 
Optional, city tour with bike test or with walk. Lively and pretty city meets a new cosmopolitanism. Welcome dinner at “ai Tuguri” restaurant. 
Lodging: Villa Mosca or Las Tronas. Alghero

Day 2 – Capo Caccia & Vermentino wine area. Distance 54 km / 33mi, mostly flat

Round trip from Alghero to Capo Caccia and Palmadula.
Pedaling towards north Sardinia, we will encounter terrific beaches and landscapes.
Cycling ahead we will arrive to the cliff of Capo Caccia where is possible reach the sea by the narrow stairs. 
Who want, can ride untill Argentiera beach.
Go back to the hotel and enjoy the first cooking class to our friend Bastianina house.  
Lodging: Villa Mosca or Las Tronas, Alghero

Day 3 – Santu Lussurgiu, Bosa & Culurgiones Ravioli. Distance from 44 up to 90 km/27 or 55 mi, rolling hills & mountain

Cycling ride from Alghero to Bosa and transfer to Santu Lussurgiu. You leave Alghero biking up on beautiful uplands, viewing unforgettable landscapes.
Pedal by Pedal we will arrive to Bosa for admire the west coast and the Malaspina castle. 
Finally, you’ll arrive to Santu Lussurgiu, which is a characteristic structure of an amphitheater.
This town is very pretty with its ancient stone houses built in concentric configuration!
Get ready for cooking class at Antica Dimora.
Our chef will introduce the preparation of ravioli Culurgiones or capocollo. 
The gourmet dinner will include tasting local cheeses and the fabulous Stinco di Bue Rosso meat. 
Lodging: Antica Dimora del Gruccione in Santu Lussurgiu

Day 4 – Oristano, Sinis Peninsula & Local Olive Oil. Distance: 67 km / 41mi, downhill and flat.

Today we will bike along country roads passing through small villages such as Narbolia or Bonarcado.
Soon we will arrive on the Campidano flat in Riola Sardo.
Here we will have a olive oil tasting hardly forgettable.
Straight to the Sinis Peninsula, where there are plenty of lagoons and wetlands. 
You can visit the ruins of the Punic-Roman port city of “Tharros” with a breathtaking view. 
Finally we will arrive in Oristano, a medieval town of horsemen, famous for its SARTIGLIA, medieval horse race. Dinner included on the oldtown restaurant. 
Lodging: Regina d’Arborea Hotel or Luxury farm Is Cheas, Oristano

Day 5 – Gesturi & Sa Giara Highplateau. 
Distance: 69 km / 43 mi, flat and rolling hills terrain.

This morning will cycling inland from Oristano through small villages and country roads. Enjoying the landscape of the vast flatlands towards the central hilly lands of Sardinia. 
Then we will ride around the Giara Plateau, a 600m highplane up on the sea level where they live a lot of wild little black horses called GIARINI.
See the murals of the small towns as Villaurbana. 
Also famous for the handmade bread, or Villa Sant’Antonio each with their own prehistoric Nuragic fortified towers.
Some towers with villages and others with remnant tombs of the giants.
Arrive to Gesturi in the afternoon where you can walk on the old town. Dinner at “la Taverna del Conte” in Gesturi. 
Lodging: Luxury B&B Borgo Antico XIX Sec. and Cortis Antigas

DAY – 6 Flumendosa Lake & Barumini World Heritage site. 
Distance: 55 km / 34mi all flat.

Loop bike ride on the Marmilla subregion. 
Start with your bike ride inland descending towards Nurallao, about 10 kilometers to the town of Gesturi.
The area has long been populate; even before roman times and evidences can bee see on your ride!
During the history it was chose by locals as a spot to grow wheat and build Nuraghi towers.
Later that, climb up to Villanova Tulo and enjoy the scenic downhill to the Flumendosa Lake.
Amazing views and by cycling to the small villages and hamlets.
In Barumini you will be able to take a guided tour and walk inside the Unesco World Heritage complex of Su Nuraxi.
Light lunch today is in Barumini before the visit at the Museum.
Go back to Gesturi for our farewell dinner at B&B. 
Lodging: Luxury B&B Borgo Antico XIX Sec. and Cortis Antigas

Day 7 – Arrivederci

After a farewell breakfast all together, we arrange private transfer to Cagliari or Cagliari airport.

Price & Inclusions


Cost: 2650 € p/person Based on double accommodation

Single Supplement: 390 €


Six nights in superior hotels;

All dinners & two lunches;

Two cooking classes;

One wine and Olive oil tasting;

All maps, trip notes and detailed route directions;

All Shuttles and technical assistance;

Support Van;

Services of experienced guides;

Bike Tour Sardinia water bottle;

Transfer from Alghero airport to first hotel on day one ;

Transfer to Cagliari airport on day seven

Sales taxes

Not Inclusions

Airfare to Sardinia, train fare, 3 lunches, alcoholic / non-alcoholic beverages, gratuities, travel insurance, laundry expenses and items of a personal nature, bike rental.

Bike rental tour

Hybrid bike: € 140

Race bike: € 210

Ebike: € 210

Trip Details


Cooking Bike Guided Tour

Duration: 7 days / 6 nights



Downhill, flat and rolling hills; easy route

average of 20 to 25 miles

Best Time






Go Private

Custom groups any time


Day 1 & 2 Hotel Villa Mosca, Alghero

Day 3 Antica Dimora del Gruccione, Santu Lussurgiu

Day 4 Hotel Regina D’Arborea, Oristano

Day 5-6 Luxury B&B Borgo Antico, Gesturi



Downhill, flat and rolling hills; easy route,

Our daily itinerary of cycling is designed to be a vacation, not a race! We will cover an average of 20 to 25 miles a day.

Advanced cyclists who want to ride more can be accommodated. Backup transportation and support are always available.







2021 Availability

May 7th to 13th

June 4th to 10th

July 2th to 8th

September 17th to 23th

October 1st to 7th

October 15th to 21st

YOU MAY ALSO LIKE: Ride and cook like a Tuscan

contact us and book the tour

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